The Still Quiet Place is a special place inside that children can visit anytime. This CD introduces many short meditations suitable for young children.
Dr. Amy Salzman is a physician, mindfulness teacher, wife, and mother. Her current passion is sharing the Still Quiet Place with children and adults by offering courses, speaking at conferences, and providing holistic medical care to individual patients.
For children 3 to 10.
Here's a video of Amy Salzman teaching children about the "almost moment" where children can mindfully catch themselves about to act, and exercise choice: