Meditation CD's

This internationally known scientist, author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your time on earth.

Playful practices to promote health and happiness by acclaimed mindfulness teacher, Dr. Amy Salzman. For children 3 to 10.

Is it possible that the simple act of being is not actually that simple? That to really be here now requires practice, like any other skill worth learning? On The Art of Presence, Eckhart Tolle invites you to a six-session audio retreat to teach you how to deepen the moment-to-moment realization of your essential nature- the unified consciousness that lives all things.